Helium (He) effects on deuterium (D) retention in reduced activation ferritic/martensitic steel (RAFMs) have been studied by high-energy He ion pre-injection and following D plasma exposure. He-damaged layers at the surface and inside the material bulk are induced by 3.5 MeV He ion bombardments with and without energy degrader, respectively. Iron (Fe) ion pre-irradiation is performed as a comparison so that He effects are clearly distinguished. It has been found that He injected into the bulk of RAFMs can suppress D retention whereas D behavior is not significantly affected by the damages from high-energy Fe ion. When the damage layers are shifted to the near surface, D retention is enhanced by both of He and Fe pre-irradiation.