The structure of the n = 1 mode in the SPHEX spheromak, which plays a central role in relaxation during sustainment, is investigated by analysing the measured voltage fluctuations in the central plasma column. By combining these results with a suitably defined helical magnetic flux function, the mode is found to be due to a rotating helical distortion of the open linked flux. We propose that the distortion is due to a saturated current-driven kink mode of the open flux tube. The prolongation of this `helical column' on its return around the outside of the closed flux is found to be strongly asymmetric. Previously published measurements of the Poynting flux and -profile are re-analysed in the light of these results, and implications for the mechanism of relaxation and non-inductive current drive are discussed.